RECIPES

Chocolate PB Brownie Bars

Chocolate PB Brownie Bars

Ingredients 1/2 cup coconut flour 3/4 cup Green Thumb Foods Protein Powder 2 cups Peanut Butter 1/2 cup maple syrup / allulose for sugar-free 2 cups dairy-free chocolate chips of choice Directions Line a pan with parchment paper and set it aside. In a large mixing...

Chia Seed Pudding

Chia Seed Pudding

Ingredients 1 1/2 cup Green Thumb Foods Oatmilk 1 chai tea bag 1-2 tsp maple syrup 4 tbsp chia seeds 1/2 tsp each of cinnamon and cardamom pinch of ground ginger, optional peanut butter and granola for topping Directions Add water and oatmilk concentrate to make...

Chocolate Oat Milk

Chocolate Oat Milk

Ingredients 2 cups water 2 scoops Green Thumb Foods Oatmilk concentrate 2 tablespoons agave 1/4 cup unsweetened cocoa powder 1/4 teaspoon vanilla extract Pinch salt   Directions Add all ingredients into a blender and blend. Serve over ice and enjoy! (makes 2...

Creamy Broccoli Soup

Creamy Broccoli Soup

Ingredient 1 tablespoon olive oil 1 zucchini, chopped 2 carrots, chopped ½ onion, chopped ½ tbs minced garlic 2 heads broccoli, chopped 1/2 cup raw cashews 3 cups vegetable broth 2 cups of Green Thumb Foods Oatmilk 1 cup nutritional yeast 2 tablespoons lemon juice...

Apple Pie Protein Shake

Apple Pie Protein Shake

Ingredients 1 apple peeled and chopped 1/4 cup raw oats 1 scoop Green Thumb Food's Pea Protein Powder 1 tbsp. almond butter 1 scoop Green Thumb Food's Oatmilk ½ cup water Dash of cinnamon, nutmeg, all spice & clove 1-2 tbs agave syrup 1/2 tsp vanilla extract 4 ice...

Gingersnap Protein Oats

Gingersnap Protein Oats

Ingredients ½ cup oats 1 scoop Green Thumb Foods pea protein powder ½ cup Green Thumb oatmilk, prepared ½ tsp vanilla extract 2 tbsp maple syrup 1 tbsp crushed gingersnaps A pinch each of powdered ginger, nutmeg, allspice, cinnamon, and cloves Toppings: 1-3 crushed...

Chocolate Protein Toast

Chocolate Protein Toast

Ingredients 3 Tbsp Vegan Greek Yogurt* 2 Tbsp Green Thumb Foods Pea Protein Powder Heaping ½ Tbsp unsweetened Cocoa Powder, or Cacao Powder 3 -5 tsp liquid sweetener ½ Tbsp Oatmilk to thin out as needed 3 slices protein bread (we love Chompies bread or Sola  ...

Banana Walnut Muffins

Banana Walnut Muffins

Ingredients   4 ripe mashed bananas 1/3 cup smooth nut butter 1/4 cup agave 1/2 cup Green Thumb Foods oatmilk 1 flax egg (1 tbs flaxseed + 2 tbs water) 1 teaspoon vanilla extract 1 3/4 cups spelt flour 1 teaspoon baking soda 1 teaspoon salt 1/2 cup dairy-free...

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