Banana Walnut Muffins

Ingredients

• 4 ripe mashed bananas
• 1/3 cup smooth nut butter
• 1/4 cup agave
• 1/2 cup Green Thumb Foods oatmilk
• 1 flax egg (1 tbs flaxseed + 2 tbs water)
• 1 teaspoon vanilla extract
• 1 3/4 cups spelt flour
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1/2 cup dairy-free mini dark chocolate chips
• 1/2 cup crushed walnuts

Directions

1. Preheat oven to 425 degrees and grease a muffin pan
2. In a small bowl, combine flaxseed and water to form an “egg.” Set aside for 5-10 minutes
3. In a medium bowl whisk together flour, baking soda, and salt. Set aside.
4. In a large bowl, mash bananas and add in nut butter and agave syrup. Make sure nut butter is silky smooth.
5. Then whisk in oatmilk, flax egg, and vanilla extract.
6. Combine dry ingredients with wet until you get a smooth batter (slowly add in flour and don’t over stir).
7. Fold in chocolate chips and walnuts. Pour batter in muffin pan.
8. Bake for 15 minutes or until a fork comes out clean.

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